adult Community sits
At present, our Adult Community Sits occur twice a month and are by invite only because space is limited. It is our sincere hope that we will find a larger more permanent home soon, which will allow us to open these sits to the public.
Family & Youth sits
Family Sits are for children ages 5 and up accompanied by one or more adults and Youth Sits are classes designed to be taken independently with age-alike peers. The intention behind our Family & Youth Sits is to build self-awareness, focus, compassion, empathy, and gratitude.
Private Sits are for those interested in beginning or deepening their sitting practice. These sits are customized to meet the needs of the individual or group.